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Physical Activity

The Facts On Movement

  • Active, fit students typically perform better academically, have better attendance, better concentration, and fewer behavioral issues.
  • Physical activity grows new brain cells and new synapses.
  • Fitness improves mood, anxiety, stress levels, motivation and brain volume.

info on how movement helps learning

BRAIN BREAKS Resources 

Active Classrooms

what is an active classroom











THE FACTS ABOUT MOVEMENT

  • Active, fit students typically perform better academically, have better attendance, better concentration and fewer behavioral issues 
  • Physical Activity grows new brain cells and new synapses 
  • Fitness improves mood, anxiety, stress levels, motivation, and brain volume

THE FACTS ABOUT MOVEMENT

  • Active, fit students typically perform better academically, have better attendance, better concentration and fewer behavioral issues 
  • Physical Activity grows new brain cells and new synapses 
  • Fitness improves mood, anxiety, stress levels, motivation, and brain volume

THE FACTS ABOUT MOVEMENT

  • Active, fit students typically perform better academically, have better attendance, better concentration and fewer behavioral issues 
  • Physical Activity grows new brain cells and new synapses 
  • Fitness improves mood, anxiety, stress levels, motivation, and brain volume
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